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Love Marriage Again with Dr. Chavonne Podcast

Episode 57: Processing the Worst Case Scenario

Things are very uncertain right now. If you are experiencing anxiety and worry this episode is for you. In it, I break down why you are feeling the way you feel, and what you most need to know in order to access a sense of peace. There are 5 specific things I recommend you focus on so that you don’t spiral into panic and despair. Tune in as I provide some of my most effective coaching tools to help you process worst case scenarios in these trying times.

Part of moving forward is in your ability to feel the emotions that you are experiencing. We cannot hide from negative emotions but we must manage them.

If you would like to work with me 1-on-1 to manage your emotions, schedule a complimentary call using this link: bit.ly/schedulewithchavonne.

By Chavonne Perotte

Trained Researcher. Empathetic Listener. Passionate Speaker. Goal guider. Relationship Builder.
Dr. Chavonne Perotte is a public health researcher who, over the past 10 years, has developed a range of curricula on healthy relationships, and conducted educational trainings, interactive workshops, and large conferences. Chavonne received her doctorate in public health from the Johns Hopkins University and focused her research on sexual health. It was there that she discovered her passion for hearing people’s stories, writing about their lives and creating solutions for common relationship issues. Chavonne is a dynamic speaker who is able to use her experiences, skills and knowledge to inspire people to take action in their own lives. She is the founder and CEO of RelateABLE, a relationship development and coaching group that guides individuals in creating the relationships they want. She is also the owner of The Glamorous Life Events, a full scale event planning and management firm. An aspiring author, Chavonne is currently working on a book that supports couples in effectively navigating infertility. Chavonne grew up in Northern Virginia and now lives in New Jersey where she enjoys her roles as a wife and new mother.