Take the first step together and open the door to the marriage you want.
…feels like you just can’t communicate
…wants to rebuild trust that has been lost
…knows what to do, but not how to do it
…needs some help to move in the right direction[/text_block]
Couple’s Coaching is the answer you’ve been looking for.
It all starts with recognizing some of the underlying thoughts and beliefs you hold about each other. Over time, as disappointment, misunderstandings and unmet expectations build up, how you perceive your spouse changes. And as a result, all of your interactions are influenced by the new story you have created. Things you once loved are now completely annoying. Comments that never bothered you before, now cause you anger and upset. Ways of being that were once accepted, are now cause for criticism and judgment.
Through Couple’s Coaching, we will uncover your roadblocks and identify the steps you can take to move forward in a positive direction right away. The approach is very active where you will complete activities individually and together.
If you are willing to do the work, you will get the results you want.[/text_block]
Click here to Get Started with the 4-Week Couple’s Coaching Program now.
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Your Couple’s Coaching Program starts with 4 sessions that cover specific topics critical to creating a happier more loving marriage. Over 4 weeks, I will be your personal coach guiding you as a couple through some of your top marriage issues. Each session includes “pre” coaching material and worksheets that provide you with time to think ahead of time and reflect on the topic we’ll be covering together.
Then we will meet together, during a series of 4, 60-minute phone sessions, where I will provide personal 1-on-1 coaching to move you forward. Additional sessions will be added as necessary and customized to your specific situation.
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Here are some of the topics we’ll cover
Session 1: Turning Points
- uncover the key turning points in your marriage that have impacted the challenges you are facing now so you can gain clarity and mutual understand of their impact
- identify the aspects of your marriage you would like to reclaim or recreate so you can focus on the actions that will provide the results you want
- examine and shift your thoughts about your most difficult turning points ways that enable you to see your marriage in a whole new light
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Session 2: Revising the Story
- examine the thoughts you currently hold about your spouse and your marriage so you notice important patterns
- challenge those thoughts by creating new beliefs that focus on always looking for the positive in your spouse’s actions, intentions and words
- develop a deep appreciation for the differences you have and how those differences benefit your marriage and help you grow as an individual
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Session 3: Your Marriage Manual
- gain clarity on the specific expectations you hold for your spouse and marriage and why those expectations are important to you
- explore how unmet expectations impact your marriage and create barriers to understanding each other
- discover effective ways for communicating expectations and master the secret art of the request
- learn how to better shift your expectations to meet your current reality so that you avoid unnecessary disagreements
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Session 4: Effective Communication
- uncover your personal communication style and how it comes across to your spouse who may have a different style
- explore your most common communication mistakes and how to avoid them or recover when they happen
- learn and practice using the 7 Keys to Better Communication with your spouse to increase understanding and reduce conflict and misunderstandings during conversations
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Your 4 Session Couple’s Coaching Package: $300
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Here’s What My Clients Have Said
“I actually feel like having these modules is like having a security blanket. I’ve ready over my notes 7 or 8 times. I’m constantly reviewing what I did in my head. After our call, I hit a rough patch with my mother. Then I realized, oh my God, it’s not just about my husband! It was great, I was able to relate differently to my mom. I love that this is not just for my mate, but for anyone in my life. It’s about understanding my own expectations, asking, what if it’s just in my manual? It surprised me that not everyone thought like me…it was pretty earth shaking for me. I can chew over the thoughts again, again, and again and knowing that I’ll always have the modules will help me to grow.”
– Janele, Nursing student, mother of 1, married 12 years
“When I think about the material you offer, there is so much there. Before, when I think of my walking out of therapy , we went through a number of sessions where we were only getting information out, and not getting any tools, and we were paying $140 for 50 minutes! Working with you, I always walk away with something to do, a tool to use, or a new way of seeing things.”
– Tanya, Senior director, mom of 2, married 8 years