Would you take the first step if you knew it would work?
…you want things to change, but don’t know what to do
…you feel like all your efforts are not making a difference
…you need some help to move in the right direction[/text_block]
You’ve come to the right place. And I can help.
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- Hear my story and why I do this work
- Get the big secret to improving your marriage
- Learn how to get step-by-step help that works
What is the Program All About?
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You will learn how to shift your interactions into ones that are more enjoyable and leave you feeling at ease, happier and more loving.[/text_block]
Get Started with Getting to Happily now.
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What Exactly Do I Get in the Program?
Your Getting to Happily Program includes 8 sessions that cover specific topics critical to creating a happier marriage. It will feel like you have your own personal coach to guide you through some of your toughest moments. You can access each session on your own time at your own pace.
Each coaching lesson includes all of the following components, delivered right to your inbox:
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Coaching Video
An interactive coaching video where I guide you through the steps to completing the module, and offer my support and encouragement
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How to Guide
A step-by-step “how to guide” that walks you through the process of examining your thoughts, feelings and actions so that you can gain perspective on what’s been happening
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Happy WORKsheets
A PDF worksheet that includes specific questions to help you get your thoughts out of your head and on to paper so you can move forward in a positive direction
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Happy Steps
Simple action steps that spell out how to rebuild connection and deal with hurt feelings
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Happy Thoughts
Inspirational quotes, scriptures, and empowering questions to keep you motivated and hopeful about the work you are doing
Each of the 8 Modules in Getting to Happily will support you in making significant progress to improve your marriage.
In addition, you will receive additional support in two specific ways.
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Support from Other Women in the Program
Getting to Happily Support Community
Connect directly with other women who are also working to create a happier more loving marriage. Through this private online discussion forum you will:
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- Have lifetime access to a support network of like-minded women
- Access additional tips, resources and encouragement
- Post your specific questions and receive answers directly by Dr. Chavonne Perotte
- Receive additional support and accountability to keep moving forward
Group Coaching with Dr. Chavonne Perotte
2 Group Coaching Calls
Connect directly with Dr. Chavonne Perotte in these live group coaching and Q&A calls. These interactive and action-oriented calls will provide you with:
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- Specific coaching to overcome any challenges and setbacks you’ve experienced
- Answers to your most pressing questions
- Deeper insights into achieving your goals and moving through the program successfully
- Opportunities to learn from the experiences of other women in the program
Take a look below to see specifically what we’ll be working on together.[/text_block]
Session 1: What’s Your Story?
- uncover the stories you tell yourself about your husband and marriage so you become aware of your thought patterns
- identify the ways your story influences how you act in your relationship and relate to your husband so you can focus on what you want to change
- examine and shift your thoughts in ways that enable you to see your relationship in a whole new light
- take specific actions to recreate your story in a way that gives you peace, contentment and leaves you feeling empowered
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Session 2: Me, Myself & I
- examine how you interact with your husband and within your marriage so you notice important patterns
- understand why certain things in your marriage trigger your negative emotions (anger, frustration, sadness, etc.) so you can learn to remain calm during hot-button situations
- discover the places where conflict with your partner can help you grow and bring you closer as a couple
- try new ways of responding to upsetting events with strategies that help you keep your cool
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Session 3: What’s In Your Manual?
- gain clarity on the specific expectations you hold for your husband and marriage and why those expectations are important to you
- explore how unmet expectations impact your relationship and create barriers to understanding each other
- discover effective ways for communicating expectations and master the secret art of the request
- learn how to better respond when expectations are not being met so that you avoid unnecessary disagreements
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Session 4:Taking Responsibility
- understand how you may unconsciously allow yourself to become a victim of upsetting situations and how to reclaim your power
- discover the hidden ways you may blame your partner for issues in your relationship and why it actually hurts you
- consider how your thoughts and actions may be contributing to what’s not working so you can put more energy in to what does work
- learn specific strategies you can use to manage your emotions in more productive ways that leave you feeling in control
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Session 5: Effective Communication
- uncover your personal communication style and how it comes across to others who have a different style
- explore the most common communication mistakes and how to avoid them or recover when they happen
- learn how to communicate with your partner in a way he can truly understand and you feel understood
- practice new ways of expressing yourself that are productive, healthy and reduce miscommunication
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Session 6: Accepting and Embracing Reality
- understand what it truly means to accept what is and why it’s so important to your happiness
- process your resistance to certain realities in your marriage in a way that leads you to appreciate every moment that comes
- discover new ways of understanding what’s happening in your marriage and learn to find what’s great about every challenge
- learn how to truly release the things beyond your control so you can maintain your peace of mind, even in the midst of chaos
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Session 7: Moving Toward Him
- examine the factors that lead you to disconnect from your husband and how to reconnect in simple every day ways
- discover why your ability to move towards your husband can transform your marriage even when things are really tough
- find new and quick ways to connect on a more consistent basis when you think you don’t have the time
- overcome the specific barriers that prevent you from creating closeness and connection when you know you should
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Session 8: Practicing Compassion and Forgiveness
- understand why being compassionate and offering forgiveness benefits you more than anyone else
- process past hurts and move through resentment without a play-by-play of what happened
- learn how your own self-worth impacts your ability to be compassionate and forgiving
- discover small ways to move to a place of genuine compassion and forgiveness on a daily basis
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Here’s What Other Women Have Said
“I found the 10 tips you provided on the recording very beneficial. I even put the Empowering Questions in my phone to glance at during the day to keep me positive, so thank you! When we hit a rough patch, I refer to those. You know, what are the ways has be helped me, why is it great having him in my life…because in my mind technically, I’ve never thought that way. You have to train your mind to be positive and optimistic, and I’ve just found that to be very, very, very, very helpful. Keeping it in my cell phone it’s easily accessible to refer back to. I know I will be a better person after taking this course!”
– Tracey, Busy mother of 1, married 4 years
“I actually feel like having these modules is like having a security blanket. I’ve ready over my notes 7 or 8 times. I’m constantly reviewing what I did in my head. After our call, I hit a rough patch with my mother. Then I realized, oh my God, it’s not just about my husband! It was great, I was able to relate differently to my mom. I love that this is not just for my mate, but for anyone in my life. It’s about understanding my own expectations, asking, what if it’s just in my manual? It surprised me that not everyone thought like me…it was pretty earth shaking for me. I can chew over the thoughts again, again, and again and knowing that I’ll always have the modules will help me to grow.”
– Janele, Nursing student, mother of 1, married 12 years
“When I think about the material you offer, there is so much there. Before, when I think of my walking out of therapy , we went through a number of sessions where we were only getting information out, and not getting any tools, and we were paying $140 for 50 minutes! Working with you, I always walk away with something to do, a tool to use, or a new way of seeing things.”
– Tanya, Senior director, mom of 2, married 8 years
Option #1: Getting to Happily Self-Study
$397 or 3 payments of $150
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8 interactive coaching videos
8 Step-by-Step How to Guides
8 PDF Worksheets
Weekly Action Steps and Activities
Inspirational Quotes, Scripture and Empowering Questions
Lifetime Access to Online Community
2 Group Coaching Calls
A $1,000 Value!
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Deadline: Sunday, October 18
Program Starts Monday, October 19
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Option #2: Getting to Happily 1-on-1 Intensive
$797 or 5 payments of $175
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Complete Getting to Happily Curriculum
8 Personal Coaching Sessions (60 min each)
8 Tailored PDF Worksheets
Personal Review of Completed PDF Worksheets
Customize Action Steps
1-on-1 Accountability and Encouragement
Lifetime Access to Online Community
2 Group Coaching Calls
A $2,300 Value!
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Deadline: Sunday, October 18
Program Starts Monday, October 19
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“I think there is something to be said for not giving up and throwing in the towel…You have to do the work. Just enrolling in the class and taking the class, just putting the effort forward to enhance our marriage, to enhance our communication, has made a difference.”
– Tracey, busy mother of 1, married 4 years
Fast Action Bonus! 1-on-1 Coaching!
We will work through your specific issues. You’ll receive tailored coaching for your specific situation. Access this bonus offer anytime over the next 12 months.[/text_block]
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Who is this program for? The Getting to Happily Program is for any woman who is married or in a committed relationship who would like some support and tools to improve the quality of her relationship. The program works for women of all ages, backgrounds, and experiences. This program can work for you if your marriage is on life support or if you’ve just turned a corner in a bad direction. As long as you are a woman who is willing to put forth some effort in creating a more loving and happier marriage, then this program is the perfect fit for you!
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Who is this program NOT right for?
While I wish I could wave a magic wand and make all your problems disappear, I cannot. If that’s what you are looking for, then Getting to Happily is probably not the right program for you. However, if you are open-minded and willing to follow some step-by-step guidance, you can make your own magic happen in your marriage. This program is not right for women who are in emotionally, physically, or sexually abusive relationships. Your safety is of primary concern, and Getting to Happily does not address those issues. If you are being abused in anyway, there is help for you. Please contact the National Domestic Violence Hotline at 1-800-799-7233 or at www.thehotline.org
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What if I don’t like the program?
Impossible!! But seriously, if you get started and find that Getting to Happily is just not something for you, we will refund any payments you have made provided you can show us that you gave it your best effort (i.e., completed all the assignments).
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What will I learn?
You will learn more than you ever expected in this program. Things like why certain things your husband does push your buttons, to how to manage yourself when your expectations are not met, to how to better communicate in a way he can understand. By the end of this program you will see new ways of interacting with your husband – ways that give you peace and contentment, no matter what he is doing or not doing. You will learn how to maintain your sense of calm and be empowered to change the things in your marriage that are directly within your control.
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What kind of results should I expect?
You should expect to see your marriage in a whole new light. By the end of the program you will understand how the way you’ve been thinking about your marriage and husband create certain experiences that lead to unhappiness. You should expect to be able to create more loving and happier interactions with your husband. This program will help you to identify the key barriers to having the type of marriage you want, and provide practical steps you can take to turn things around.
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Does my husband have to participate?
No, this program is designed for you to complete on your own. The work you’ll do will benefit you and have a positive impact on your marriage. Your husband does not have to participate, and there are optional activities you can do together if he is interested in taking part.
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Is there a certain schedule I have to follow? What if I get behind?
Each Monday, over the course of 8-weeks, you will receive a new Getting to Happily Module. While it’s recommended you complete each module within the week, it is not mandatory. You can go at your own pace, and access the material when you need it most. Don’t worry about getting behind, some women complete the program within 8 weeks, and many others take 2 or 3 times as long. What’s most important is that you make a commitment to participating fully and getting the most out of your investment. Group coaching calls are held at weeks 4 and 8. You do not have to be up-to-date with your modules to participate or to benefit from the group coaching calls.
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How long do I have access to the program?
You will have lifetime access to the Getting to Happily Program. That means all of the videos, worksheets and guides are yours to use again and again for as long as you would like.
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Why should I do this instead of therapy?
Many people have found therapy to be helpful, others have not. The Getting to Happily Program is designed to move you to action, where you can see real results in how you think, feel and act in your marriage. Participants see improvements in their marriage quickly. Our coaching methods focus on solutions and forward movement rather than a deep exploration of past hurts and wrongs. This program works well if you are the only person willing to take steps to improve the marriage, and you can be coached through the process of creating a better marriage at your own pace.
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How will my privacy be protected?
Your privacy is of utmost importance to us. You will have a private login to access the Getting to Happily Modules. In addition, the online community is a SECRET Facebook group, meaning it is not searchable, and any posts do not show up in your public newsfeed. On our group coaching calls you may elect to join in listen only mode, and when in conversation, it is not necessary to use your name.
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Do I have to participate in the group coaching calls or the Getting to Happily Community?
While I believe there are tremendous benefits from participating in the group coaching call and our online community, you do not have to join and you may elect to opt-out of those components of the program at any time. Remember, there is a money back guarantee, so if for any reason you are not making the progress you would like, or are no longer comfortable with the program, you are able to receive a full refund.
Invest in yourself…and your marriage. Get Started Today.
I believe that most of the time, we know right away what it the right decision for us to make. Sometimes we fail to make a decision out of fear. And we put it off. You don’t want or need one more thing hanging over your head. I encourage you to just make the decision to put in the work necessary to turn your marriage around.
The truth is, whether you take action right now or not, the time is going to pass anyway. You can spend it having a coach, guiding you week by week, step by step to create the loving and happy marriage you want, or you can keep trying what you’ve been doing. I believe this is your moment. Right now. Once you take the first step, your decision will be rewarded and you are instantly one step closer to what you really want. I really want to help you, let’s take the first step together.[/text_block]