Too many people go through their marriages confined in the space of negative experiences. You don’t have to be one of them. It takes energy to make positive things happen. Holding onto an undesirable past or present takes up too much mental and emotional space and energy. So, how do you get to that point where the past no longer holds you back, and you’re able to build a marriage that you want.
In this episode, I share three powerful questions to ask yourself to learn the deep impact of holding on to these things and why you haven’t let go. I want you to reflect on these questions from a space of curiosity and depth. Next week I will share with you very specific strategies that you can implement to experience freedom on the other side of this mindset work.
If you want to take this work deeper and you need some help with the specific challenges that you are facing in your marriage, you can contact me directly for a Complimentary Consultation at https://drchavonne.com and I will share with you exactly how to turn things around so that you can make your marriage good again.