Today I want to share with you a new concept that I created and recently shared with my private coaching clients. I call this concept the Trigger Triad and it’s all about self-awareness. This idea offers you an opportunity to navigate and quickly recover from your triggers so that you can move on to the business of enjoying your life and your marriage. Listen in as I explain this concept in detail and also share 3 specific things always happening when you feel triggered. Listen now and learn how to use this tool immediately to reduce the impact of any trigger today.
This is work that there is never a downside to doing and so if you need help with better managing your reaction to triggers, I am here to help you. Knowing where and when you should invest your energy and your time addressing these triggers will save you hours and days of feeling unhappy in your marriage. I invite you to connect with me to discuss how my private coaching program can help. Just go to www.drchavonne.com/work-with-me to schedule your complimentary call.